Starting a gratitude journal is harder than I thought. Every night I write 5 things I am grateful for. The first 2 or 3 come very easy. The rest take more work. I have noticed a little change already. During the day I am paying attention and looking for things that I am grateful for. Of coarse I am doing this to make my journal writing easier, but the hope is that at some point it changes the way I look at things. Thus, helping me become the person I want to be!